Mark Phillips 100m row
100m
Meters
0:30.3
Time
2:31.5
Pace
5
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
April 21, 2017 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 24 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 24 |