Mark Phillips 17342m row
17,342m
Meters
1:21:42.1
Time
2:21.3
Pace
987
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
April 22, 2017 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:42.1 | 17,342m | 2:21.3 | 124 | 726 | 21 | 143 |
| 16:39.2 | 3,500m | 2:22.7 | 120 | 714 | 19 | 140 |
| 16:04.7 | 7,000m | 2:17.8 | 134 | 760 | 21 | 146 |
| 16:35.0 | 10,500m | 2:22.1 | 122 | 719 | 22 | 139 |
| 16:30.7 | 14,000m | 2:21.5 | 123 | 724 | 24 | 144 |
| 15:52.5 | 17,342m | 2:22.5 | 121 | 716 | 24 | 146 |