Mark Phillips 42195m row
42,195m
Meters
3:32:09.5
Time
2:30.8
Pace
2309
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
April 23, 2017 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32:09.5 | 42,195m | 2:30.8 | 102 | 650 | 22 | 146 |
| 39:59.0 | 8,500m | 2:21.1 | 125 | 728 | 25 | 138 |
| 40:46.7 | 17,000m | 2:23.9 | 117 | 704 | 24 | 140 |
| 43:14.5 | 25,500m | 2:32.6 | 98 | 638 | 23 | 145 |
| 45:43.1 | 34,000m | 2:41.3 | 83 | 586 | 21 | 146 |
| 42:26.2 | 42,195m | 2:35.3 | 93 | 621 | 20 | 163 |