Mark Phillips 1:02 row
230m
Meters
1:02.4
Time
2:15.6
Pace
13
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
November 18, 2017 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.4 | 230m | 2:15.6 | 140 | 782 | 18 |
| 1:02.4 | 231m | 2:15.0 | 142 | 788 | 18 |