Mark Phillips 2000m row
2,000m
Meters
9:43.0
Time
2:25.7
Pace
100
Calories
120
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 19 |
Drag Factor | 109 |
March 06, 2018 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:43.0 | 2,000m | 2:25.7 | 113 | 689 | 19 | 120 |
0:28.2 | 100m | 2:21.0 | 125 | 729 | 26 | 106 |
0:28.1 | 200m | 2:20.5 | 126 | 734 | 23 | 111 |
0:27.9 | 300m | 2:19.5 | 129 | 743 | 22 | 115 |
0:29.6 | 400m | 2:28.0 | 108 | 671 | 18 | 120 |
0:30.0 | 500m | 2:30.0 | 104 | 656 | 18 | 119 |
0:29.4 | 600m | 2:27.0 | 110 | 679 | 18 | 117 |
0:29.8 | 700m | 2:29.0 | 106 | 664 | 18 | 116 |
0:29.6 | 800m | 2:28.0 | 108 | 671 | 18 | 117 |
0:29.5 | 900m | 2:27.5 | 109 | 675 | 18 | 121 |
0:29.7 | 1,000m | 2:28.5 | 107 | 667 | 18 | 120 |
0:29.8 | 1,100m | 2:29.0 | 106 | 664 | 18 | 120 |
0:29.8 | 1,200m | 2:29.0 | 106 | 664 | 18 | 120 |
0:29.1 | 1,300m | 2:25.5 | 114 | 691 | 19 | 123 |
0:29.5 | 1,400m | 2:27.5 | 109 | 675 | 18 | 123 |
0:29.1 | 1,500m | 2:25.5 | 114 | 691 | 19 | 125 |
0:29.3 | 1,600m | 2:26.5 | 111 | 683 | 18 | 128 |
0:28.8 | 1,700m | 2:24.0 | 117 | 703 | 17 | 128 |
0:28.3 | 1,800m | 2:21.5 | 124 | 725 | 19 | 131 |
0:28.7 | 1,900m | 2:23.5 | 118 | 707 | 19 | 131 |
0:28.8 | 2,000m | 2:24.0 | 117 | 703 | 19 | 126 |