Mark Phillips 2000m row

2,000m

Meters

9:43.0

Time

2:25.7

Pace

100

Calories

120

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate19
Drag Factor109

March 06, 2018 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:43.0 2,000m 2:25.7 113 689 19 120
0:28.2 100m 2:21.0 125 729 26 106
0:28.1 200m 2:20.5 126 734 23 111
0:27.9 300m 2:19.5 129 743 22 115
0:29.6 400m 2:28.0 108 671 18 120
0:30.0 500m 2:30.0 104 656 18 119
0:29.4 600m 2:27.0 110 679 18 117
0:29.8 700m 2:29.0 106 664 18 116
0:29.6 800m 2:28.0 108 671 18 117
0:29.5 900m 2:27.5 109 675 18 121
0:29.7 1,000m 2:28.5 107 667 18 120
0:29.8 1,100m 2:29.0 106 664 18 120
0:29.8 1,200m 2:29.0 106 664 18 120
0:29.1 1,300m 2:25.5 114 691 19 123
0:29.5 1,400m 2:27.5 109 675 18 123
0:29.1 1,500m 2:25.5 114 691 19 125
0:29.3 1,600m 2:26.5 111 683 18 128
0:28.8 1,700m 2:24.0 117 703 17 128
0:28.3 1,800m 2:21.5 124 725 19 131
0:28.7 1,900m 2:23.5 118 707 19 131
0:28.8 2,000m 2:24.0 117 703 19 126