Mark Phillips 2000m row
2,000m
Meters
8:42.0
Time
2:10.5
Pace
119
Calories
142
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 18 |
Drag Factor | 112 |
March 09, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 18 | 142 |
0:26.0 | 100m | 2:10.0 | 159 | 848 | 21 | 112 |
0:25.9 | 200m | 2:09.5 | 161 | 854 | 19 | 125 |
0:25.8 | 300m | 2:09.0 | 163 | 861 | 21 | 132 |
0:25.8 | 400m | 2:09.0 | 163 | 861 | 19 | 137 |
0:26.4 | 500m | 2:12.0 | 152 | 823 | 18 | 139 |
0:26.2 | 600m | 2:11.0 | 156 | 835 | 18 | 140 |
0:26.3 | 700m | 2:11.5 | 154 | 829 | 18 | 140 |
0:26.7 | 800m | 2:13.5 | 147 | 806 | 18 | 141 |
0:26.3 | 900m | 2:11.5 | 154 | 829 | 18 | 143 |
0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 18 | 139 |
0:26.2 | 1,100m | 2:11.0 | 156 | 835 | 18 | 144 |
0:26.4 | 1,200m | 2:12.0 | 152 | 823 | 20 | 145 |
0:26.2 | 1,300m | 2:11.0 | 156 | 835 | 18 | 147 |
0:25.8 | 1,400m | 2:09.0 | 163 | 861 | 21 | 150 |
0:25.9 | 1,500m | 2:09.5 | 161 | 854 | 19 | 150 |
0:26.1 | 1,600m | 2:10.5 | 157 | 841 | 18 | 151 |
0:25.9 | 1,700m | 2:09.5 | 161 | 854 | 21 | 152 |
0:26.0 | 1,800m | 2:10.0 | 159 | 848 | 18 | 153 |
0:26.1 | 1,900m | 2:10.5 | 157 | 841 | 18 | 157 |
0:26.0 | 2,000m | 2:10.0 | 159 | 848 | 21 | 156 |