Mark Phillips 2000m row

2,000m

Meters

8:42.0

Time

2:10.5

Pace

119

Calories

142

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate18
Drag Factor112

March 09, 2018 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:42.0 2,000m 2:10.5 157 841 18 142
0:26.0 100m 2:10.0 159 848 21 112
0:25.9 200m 2:09.5 161 854 19 125
0:25.8 300m 2:09.0 163 861 21 132
0:25.8 400m 2:09.0 163 861 19 137
0:26.4 500m 2:12.0 152 823 18 139
0:26.2 600m 2:11.0 156 835 18 140
0:26.3 700m 2:11.5 154 829 18 140
0:26.7 800m 2:13.5 147 806 18 141
0:26.3 900m 2:11.5 154 829 18 143
0:26.1 1,000m 2:10.5 157 841 18 139
0:26.2 1,100m 2:11.0 156 835 18 144
0:26.4 1,200m 2:12.0 152 823 20 145
0:26.2 1,300m 2:11.0 156 835 18 147
0:25.8 1,400m 2:09.0 163 861 21 150
0:25.9 1,500m 2:09.5 161 854 19 150
0:26.1 1,600m 2:10.5 157 841 18 151
0:25.9 1,700m 2:09.5 161 854 21 152
0:26.0 1,800m 2:10.0 159 848 18 153
0:26.1 1,900m 2:10.5 157 841 18 157
0:26.0 2,000m 2:10.0 159 848 21 156