Mark Phillips 2000m row
2,000m
Meters
9:07.9
Time
2:16.9
Pace
100
Calories
138
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 19 |
Drag Factor | 112 |
March 14, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 19 | 138 |
0:28.4 | 100m | 2:22.0 | 122 | 720 | 19 | 117 |
0:27.7 | 200m | 2:18.5 | 132 | 753 | 20 | 121 |
0:27.7 | 300m | 2:18.5 | 132 | 753 | 19 | 129 |
0:27.9 | 400m | 2:19.5 | 129 | 743 | 17 | 131 |
0:27.4 | 500m | 2:17.0 | 136 | 768 | 20 | 135 |
0:27.6 | 600m | 2:18.0 | 133 | 758 | 20 | 137 |
0:27.7 | 700m | 2:18.5 | 132 | 753 | 17 | 133 |
0:27.2 | 800m | 2:16.0 | 139 | 778 | 20 | 137 |
0:27.5 | 900m | 2:17.5 | 135 | 763 | 20 | 137 |
0:27.8 | 1,000m | 2:19.0 | 130 | 748 | 17 | 138 |
0:27.1 | 1,100m | 2:15.5 | 141 | 784 | 20 | 140 |
0:27.4 | 1,200m | 2:17.0 | 136 | 768 | 18 | 141 |
0:26.8 | 1,300m | 2:14.0 | 145 | 800 | 20 | 144 |
0:27.3 | 1,400m | 2:16.5 | 138 | 773 | 18 | 144 |
0:26.8 | 1,500m | 2:14.0 | 145 | 800 | 20 | 146 |
0:26.9 | 1,600m | 2:14.5 | 144 | 795 | 20 | 149 |
0:27.2 | 1,700m | 2:16.0 | 139 | 778 | 20 | 149 |
0:27.1 | 1,800m | 2:15.5 | 141 | 784 | 18 | 148 |
0:27.1 | 1,900m | 2:15.5 | 141 | 784 | 20 | 149 |
0:27.2 | 2,000m | 2:16.0 | 139 | 778 | 20 | 148 |