Mark Phillips 2:00 row

460m

Meters

2:00.0

Time

2:10.4

Pace

28

Calories

141

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate22
Drag Factor117

March 21, 2018 19:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 460m 2:10.4 158 842 22 141
2:00.0 460m 2:10.4 158 842 22 141