Mark Phillips 14:00 row
3,312m
Meters
14:00.0
Time
2:06.8
Pace
207
Calories
167
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
March 21, 2018 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,312m | 2:06.8 | 172 | 890 | 25 | 167 |
| 14:00.0 | 3,312m | 2:06.8 | 172 | 890 | 25 | 167 |