Mark Phillips 3:00 row
633m
Meters
3:00.0
Time
2:22.1
Pace
35
Calories
133
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 24 |
Drag Factor | 114 |
March 28, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 633m | 2:22.1 | 122 | 719 | 24 | 133 |
3:00.0 | 633m | 2:22.1 | 122 | 719 | 24 | 133 |