Mark Phillips 3:00 row
607m
Meters
3:00.0
Time
2:28.2
Pace
33
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
March 28, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 20 | 139 |
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 20 | 139 |