Mark Phillips 0:09 row
21m
Meters
0:09.9
Time
3:55.7
Pace
1
Calories
110
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 30 |
| Drag Factor | 66 |
April 04, 2018 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.9 | 21m | 3:55.7 | 27 | 391 | 30 | 110 |
| 0:09.9 | 21m | 3:55.7 | 27 | 391 | 30 | 110 |