Mark Phillips 0:07 row
20m
Meters
0:07.1
Time
2:57.5
Pace
1
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 8 |
April 04, 2018 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.1 | 20m | 2:57.5 | 63 | 515 | 8 | 120 |
| 0:07.1 | 20m | 2:57.5 | 63 | 515 | 8 | 120 |