Mark Phillips 3:00 row
612m
Meters
3:00.0
Time
2:27.0
Pace
33
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
April 11, 2018 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 24 | 125 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 24 | 125 |