Mark Phillips 3:00 row

591m

Meters

3:00.0

Time

2:32.2

Pace

32

Calories

130

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate22
Drag Factor113

April 11, 2018 19:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 591m 2:32.2 99 641 22 130
3:00.0 592m 2:32.0 100 642 22 130