Mark Phillips 3:00 row
579m
Meters
3:00.0
Time
2:35.4
Pace
31
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
April 13, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 23 | 123 |
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 23 | 123 |