Mark Phillips 3:00 row
609m
Meters
3:00.0
Time
2:27.7
Pace
33
Calories
122
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 25 |
Drag Factor | 113 |
April 18, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 609m | 2:27.7 | 108 | 673 | 25 | 122 |
3:00.0 | 610m | 2:27.5 | 109 | 675 | 25 | 122 |