Mark Phillips 3:00 row
620m
Meters
3:00.0
Time
2:25.1
Pace
34
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 18, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 25 | 126 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 25 | 126 |