Mark Phillips 3:00 row
567m
Meters
3:00.0
Time
2:38.7
Pace
30
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
April 20, 2018 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 23 | 123 |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 23 | 123 |