Mark Phillips 3:00 row
600m
Meters
3:00.0
Time
2:30.0
Pace
32
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
April 21, 2018 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 26 | 114 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 26 | 114 |