Mark Phillips 0:30 row

108m

Meters

0:30.0

Time

2:18.8

Pace

6

Calories

105

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate28
Drag Factor114

April 21, 2018 16:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 108m 2:18.8 131 749 28 105
0:30.0 108m 2:18.8 131 749 28 105