Mark Phillips 15:00 row
3,075m
Meters
15:00.0
Time
2:26.3
Pace
171
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
April 21, 2018 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,075m | 2:26.3 | 112 | 684 | 25 | 127 |
| 15:00.0 | 3,076m | 2:26.2 | 112 | 684 | 25 | 127 |