Mark Phillips 42195m row
42,195m
Meters
3:40:15.2
Time
2:36.5
Pace
2261
Calories
148
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
April 22, 2018 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40:15.2 | 42,195m | 2:36.5 | 91 | 613 | 22 | 148 |
| 51:31.0 | 10,548m | 2:26.5 | 111 | 682 | 25 | 148 |
| 54:14.8 | 21,096m | 2:34.2 | 95 | 627 | 23 | 145 |
| 54:32.6 | 31,644m | 2:35.1 | 94 | 622 | 23 | 150 |
| 59:55.9 | 42,192m | 2:50.4 | 71 | 543 | 21 | 149 |
| 0:00.8 | 42,195m | 2:13.3 | 148 | 808 | 149 |