Mark Phillips 2:00 row
395m
Meters
2:00.0
Time
2:31.8
Pace
21
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
April 30, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 26 | 111 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 26 | 111 |