Mark Phillips 3:00 row
617m
Meters
3:00.0
Time
2:25.8
Pace
34
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
May 03, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 25 | 122 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 25 | 122 |