Mark Phillips 3:00 row
622m
Meters
3:00.0
Time
2:24.6
Pace
34
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
May 03, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 25 | 124 |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 25 | 124 |