Mark Phillips 3:00 row
621
Meters
3:00.0
Time
2:24.9
Pace
34
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
May 04, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 25 | 123 |
| 3:00.0 | 622 | 2:24.6 | 116 | 697 | 25 | 123 |