Mark Phillips 23:00 row
4,757
Meters
23:00.0
Time
2:25.0
Pace
266
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
May 04, 2018 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 4,757 | 2:25.0 | 115 | 694 | 25 | 136 |
| 23:00.0 | 4,758 | 2:25.0 | 115 | 694 | 25 | 136 |