Mark Phillips 3:00 row
574
Meters
3:00.0
Time
2:36.7
Pace
30
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
May 04, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 23 | 123 |
| 3:00.0 | 575 | 2:36.5 | 91 | 614 | 23 | 123 |