Mark Phillips 3:00 row
604
Meters
3:00.0
Time
2:29.0
Pace
33
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 07, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 26 | 116 |
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 26 | 116 |