Mark Phillips 0:30 row
110
Meters
0:30.0
Time
2:16.3
Pace
6
Calories
113
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
May 07, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 110 | 2:16.3 | 138 | 720 | 6 | 28 | 113 |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 6 | 28 | 113 |