Mark Phillips 0:30 row

110

Meters

0:30.0

Time

2:16.3

Pace

6

Calories

113

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate28
Drag Factor112

May 07, 2018 17:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 110 2:16.3 138 775 28 113
0:30.0 111 2:15.1 142 788 28 113