Mark Phillips 0:30 row
115
Meters
0:30.0
Time
2:10.4
Pace
7
Calories
101
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
May 10, 2018 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 30 | 101 |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 30 | 101 |