Mark Phillips 3:00 row
626
Meters
3:00.0
Time
2:23.7
Pace
35
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
August 28, 2018 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 25 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 25 |