Mark Phillips 3:00 row
623m
Meters
3:00.0
Time
2:24.4
Pace
34
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
September 04, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 26 | 123 |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 26 | 123 |