Mark Phillips 2:00 row

405m

Meters

2:00.0

Time

2:28.1

Pace

22

Calories

115

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate26
Drag Factor114

September 07, 2018 18:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 405m 2:28.1 108 670 26 115
2:00.0 405m 2:28.1 108 670 26 115