Mark Phillips 2:00 row

406m

Meters

2:00.0

Time

2:27.7

Pace

22

Calories

121

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate22
Drag Factor113

September 07, 2018 18:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 406m 2:27.7 108 673 22 121
2:00.0 407m 2:27.4 109 675 22 121