Mark Phillips 2:00 row

412m

Meters

2:00.0

Time

2:25.6

Pace

22

Calories

117

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate27
Drag Factor113

September 10, 2018 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 412m 2:25.6 113 690 27 117
2:00.0 412m 2:25.6 113 690 27 117