Mark Phillips 2:00 row

405m

Meters

2:00.0

Time

2:28.1

Pace

22

Calories

139

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate25
Drag Factor113

September 16, 2018 14:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 405m 2:28.1 108 670 25 139
2:00.0 406m 2:27.7 108 673 25 139