Mark Phillips 2:00 row

416m

Meters

2:00.0

Time

2:24.2

Pace

23

Calories

116

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate26
Drag Factor111

September 18, 2018 18:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 416m 2:24.2 117 701 26 116
2:00.0 416m 2:24.2 117 701 26 116