Mark Phillips 3:00 row

656m

Meters

3:00.0

Time

2:17.1

Pace

38

Calories

134

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate26
Drag Factor111

September 18, 2018 18:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 656m 2:17.1 136 766 26 134
3:00.0 657m 2:16.9 136 768 26 134