Mark Phillips 3:00 row
659m
Meters
3:00.0
Time
2:16.5
Pace
38
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
September 18, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 26 | 138 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 26 | 138 |