Mark Phillips 2:00 row
405m
Meters
2:00.0
Time
2:28.1
Pace
22
Calories
111
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 23 |
Drag Factor | 111 |
September 20, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 405m | 2:28.1 | 108 | 670 | 23 | 111 |
2:00.0 | 405m | 2:28.1 | 108 | 670 | 23 | 111 |