Mark Phillips 2:00 row

405m

Meters

2:00.0

Time

2:28.1

Pace

22

Calories

111

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate23
Drag Factor111

September 20, 2018 18:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 405m 2:28.1 108 670 23 111
2:00.0 405m 2:28.1 108 670 23 111