Mark Phillips 3:00 row

632m

Meters

3:00.0

Time

2:22.4

Pace

35

Calories

121

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate26
Drag Factor111

September 20, 2018 18:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 632m 2:22.4 121 717 26 121
3:00.0 633m 2:22.1 122 719 26 121