Mark Phillips 2:00 row
420m
Meters
2:00.0
Time
2:22.8
Pace
23
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
September 20, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 23 | 125 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 23 | 125 |