Mark Phillips 23:00 row
5,047m
Meters
23:00.0
Time
2:16.7
Pace
295
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
September 20, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,047m | 2:16.7 | 137 | 771 | 26 | 148 |
| 23:00.0 | 5,047m | 2:16.7 | 137 | 771 | 26 | 148 |