Mark Phillips 3:00 row
627m
Meters
3:00.0
Time
2:23.5
Pace
35
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
September 20, 2018 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 25 | 140 |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 25 | 140 |