Mark Phillips 3:00 row
613m
Meters
3:00.0
Time
2:26.8
Pace
34
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
September 22, 2018 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 26 | 124 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 26 | 124 |