Mark Phillips 0:30 row
107m
Meters
0:30.0
Time
2:20.1
Pace
6
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
September 22, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 107m | 2:20.1 | 127 | 737 | 28 | 111 |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 28 | 111 |