Mark Phillips 15:00 row
3,310m
Meters
15:00.0
Time
2:15.9
Pace
194
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
September 22, 2018 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,310m | 2:15.9 | 139 | 779 | 26 | 152 |
| 15:00.0 | 3,311m | 2:15.9 | 139 | 779 | 26 | 152 |