Mark Phillips 2:00 row

401m

Meters

2:00.0

Time

2:29.6

Pace

22

Calories

137

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate25
Drag Factor114

September 22, 2018 16:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 401m 2:29.6 104 659 25 137
2:00.0 402m 2:29.2 105 662 25 137